Wednesday, June 28, 2017

Saint Germain: Close to the Crescendo

Art: St. Germain by Toni Carmine Salerno

Saint Germain: Close To The Crescendo
St. Germain via James McConnell
I AM St. Germain. And as always it is wonderful to be with you, to be able to share with you, to be able to experience with you, for many of you are dear to me, many more than you can know at this point. We have had lifetimes together, we have had experiences together. Those of you as I am speaking now know who I am speaking to. We have shared wine together, various social gatherings together.
I have always been a very social sort, always enjoyed a party here and there wherever it could be. As you have heard many times we are preparing a party, a celebration, beyond any celebration that you could even imagine yet at this point. Take the best party that you ever went to and multiply that hundreds of times over and you will have a beginning understanding of what it will be when you first connect with those of your loved ones that you long ago left or that they left you. You will have a reunion, a reuniting that will bring the energy up within you like you cannot imagine at this point. But it will happen. It is happening.
Many of you will experience the kundalini energy. You will experience the rising of this kundalini energy. It will happen at times that you are not even, will not even be prepared for. Yet it will happen. And when it does allow it to be. Let it move forth. Let it complete. This is the process, this is the ascension process that will bring this kundalini energy up within you and all will be as it needs to be in that moment.
I spoke to James earlier. I used the word ‘urgent’. He did not understand at that time why that word was used for it has not been used before. Normally it is a message from Sananda, a message from St. Germain, a message from Archangel Michael. But this time an urgent message; an urgent and timely message. And what is it that is so urgent, you might ask and I will tell you.
As you know everything is in flux now; everything is shifting. The cabal is coming down to their knees. All that was prepared, all that was planned for when those of us, what you call your forefathers, gathered in that day and signed that great paper, that Proclamation of Freedom. At that time we all knew what was at stake. We all knew what could be the result — both positive and negative — but we forged forth, we moved ahead. Some were afraid but they overcame it just as you your selves now must overcome those things which are in the process of happening. Not to be afraid but to move forth, to continue on.
For a shift is in the works now, a shift that has been spoken of many times. And this shift is going to change much. I speak now of those things which are just before and just after what is being called the event or the changeover. We prefer the term changeover because you are changing over from one paradigm into another. And this new paradigm is what was planned for that day back in 1776.
This was that time. This is that time now again.
No, there will not be a new signing of a document. There will be a proclamation or an announcement of a major shift in consciousness, in understanding and we are all now at that verge of what was begun long ago is now coming to fruition. It will now move everyone forward to a new understanding, a new level of consciousness and vibration that will take even the most cynical, the most questioning individuals and bring them forward also. No one will be immune to these changes. Everyone will be a part of it in some way within their own way but you are all going to be a part of it and already are part of it. Because as of this shift that I speak of now, you are already in the middle of that shift.
Many of you are feeling the energies, you are feeling the changes come over you. You are feeling your chakras coming alive. If you do not know it’s the chakras, it is. They’re coming alive again. Some of you are doing specific exercises to make this happen. But I tell you that it is already happening within all of you. Within your sleep state you are finding your selves on ships, you are finding yourself down in Inner Earth even if you are not yet remembering. That time is also coming where you will begin fully to remember those experiences as some of you already are.
This is a time and this was why the word ‘timely’, because you are right on the cusp. You are coming close to what Sananda calls the crescendo of all that you have been building toward. The full crescendo will be when the event, when the changeover fully develops. But up until that point you are working toward it and you are preparing to be the mentors to all those others that come after you.
You will receive mentors, yes, but you are becoming the mentors as well. You will be the learned ones you will be the ones that those coming after in the later waves of ascension will be looking toward. You will be the ones as Sananda speaks of to sit at those council tables if you are ready. This group is especially being prepared for this as well as others.
This is a special time, a special place, a special moment just prior to some major shifts in consciousness that are coming.
You hear of arrests. You hear of the cabal coming down to their knees and yes that is so. But we would never condone the extermination, the killing of your brothers and sisters even though they have done much and they would at a moment’s notice do harm to you. But you are not at their consciousness level. They must come up to your consciousness level just as you are rising to our consciousness to our vibration. I realize this has been long but it is necessary.
One more thing I speak of that is a continuation of what was started back in that day of signing of the Declaration: the reestablishment and the announcement of what you know of as NESARA and all that comes with it. But know that as you have read about NESARA or heard of it, it has shifted some as well. Some of the things have been taken out of it and others added to it and it will not quite resemble those things earlier that you read but it is a portion of that, a very strong portion of that. And it is an understanding that will bring this world, this planet to be ready to be received and receive those from above and below. It is a necessary part of this. But first this must be enacted. And it will be.
I appreciate your time, your efforts, your love, and your sense of oneness as you continue to remember who you are in the totality of you as the Creator Source within you.
I AM St. Germain. May the Violet light be always shining within you as you shine it out, outward as well.
All of my peace and love be with all of you.
Channeled: James McConnell –
Article may be reproduced in its entirety if authorship and author’s website is clearly stated – “Believing is seeing!”


Monday, June 26, 2017

7 CHAKRAS, A Beginners Guide for Healers and Empaths

You are an energetic being comprised of multiple layers and dimensions of vibration and energy! Your fabulous “you energy” is often referred to as your aura and its layers are interconnected at different points called the chakras. These occur in your physical and non-physical being, and there are many of them. Some even extending out within different layers of your aura! But for the purpose of this chat I’m going to discuss the more commonly known chakras located in your physical body.
I’ve created this Beginners Guide to Chakras to talk about the 7 most well known chakras. Below you will find detailed information alongside a graphic symbol that represents each one.
You can use this information to feel better in every day life yourself. Or as a guide / refresher when working with energy healing in your practice, with family or friends.

What are Chakras?

Derived from the Sanskrit word which translates as “wheel of light”, the physical chakras are concentrations of nerves and energy meridians located at specific points on your body. Each chakra has affinities to different spiritual, emotional, mental and physical aspects of your being.
There are 7 commonly referred to chakras in the body and often they are referred to by numbers starting at the root chakra as number 1 up to the crown as number 7.
Personally, as an energy healer I find that focusing on the crown chakra and working my way down to the root chakra has the great benefit of grounding the persons energy into the earth. However, you can work with chakras individually or in combinations and in any direction you like! The point is to become familiar with these energy centres on your body and how they feel to you, both individually and as a group.
Descending from the top of your head to the base of your spine:
  • Crown Chakra – located at the top of your head extending up about 6 to 8 inches
  • 3rd Eye Chakra – located between and slightly above your eyes on your forehead
  • Throat Chakra – located at the base of your throat
  • Heart Chakra – located in the centre of your chest
  • Solar Plexus Chakra – located just below your sternum and above your belly button
  • Sacral Chakra – over the sacrum (the triangular-shaped bone at the base of your spine)
  • Root Chakra – located at the base of your spine
7 Chakras - A Begginers Guide. Learn more about the 7 Chakras a Begginners Guide for Healers and Empaths at
Chakras allow for the flow of energy in to and out of your system. Kind of like energetic doors or portals.
When there is an even amount of energy flowing through your energy centres it is often referred to as open or balanced chakras. You will feel energized, connected and full of life!
But when one or more of these chakra points is out of balance, you will likely feel tired, may have certain physical symptoms associated with that area and can feel a full host of negative emotions.
Caroline Myss’ take on chakras is that “Every thought and experience you’ve ever had in your life gets filtered through these chakra databases”. So you can imagine what a source of inner strength you have by understanding them! Your ability to manifest what you want and need in your life starts simply by identifing where you need help or support, then focusing healing on that chakra/s.
As you will see below, each one represents different aspects of your body, mind and soul. And chakras have many associations from different faiths and cultures including symbols, sounds, crystals and most commonly, specific colours.
When you are facing challenges, overwhelm or lack in different parts of your life or in your physical body, you can look to the chakras for help.
Download your FREE Beginners Guide to the 7 Chakras, Chakra meanings, how to balance your chakras, chakra guide, What are chakras, chakras for healers, Sanskrit names for chakras

Chakras as a Healer and Empath

Once you have a basic understanding of your chakras, you can begin to work with these energy centres and focus on opening them and then healing any blockages.
Use your natural strengths and intuition for this. If you’re not sure what learning and healing modality suits you best, try my Self Care Assessment which can pinpoint that for you. You’ll find when you use the method that suits you best, healing happens simply and easily.
If you’re a visual person, check out my Chakra and Chakra Healing Pinterest board for inspiration, and of course tons of lovely images from people all over the world. And when you’re ready, try some meditations or energy work where you visualize each chakra bathed in the light of its corresponding colour.
If you learn by listening, I created a free guided chakra clearing meditation called the Liquid Light Chakra Clearing you can access.
And if you feel stuck or need some personal attention in your healing, I also offer 2 types of Chakra Balancing and Healing sessions.
So welcome to the wonderful world of your 7 chakras! I hope you enjoy this guide and have some fun experimenting and getting to know each chakra point on your body.
Please comment below if you have your own stories to share or questions about chakras and healing. And dont forget to sign up for the Self Care for Your Spirit LIBRARY for access to a printable version of this Guide to Your 7 Chakras.

Following are you 7 primary physical chakras with their locations and associated colours.

Descending from the top of your head to bottom of your spine:
  • Crown Chakra – located at the top of your head extending up about 6 to 8 inches – White or purple
  • 3rd Eye Chakra – located between and slightly above your eyes on your forehead – Indigo (dark blue) or purple
  • Throat Chakra – located at the base of your throat – Blue
  • Heart Chakra – located in the centre of your chest – Green
  • Solar Plexus Chakra – located just below your sternum and above your belly button – Yellow
  • Sacral Chakra – over the sacrum (the triangular-shaped bone at the base of your spine) – Orange
  • Root Chakra – located at the base of your spine – Red
Download your FREE Beginners Guide to the 7 Chakras, crown chakra, purple chakra, Sahasrara , yoga, zen, beginners guide, chakra guide, chakra meanings, chakras, chakra symbols, chakra art, white chakra

Crown Chakra - Spirit. learn more about the 7 Chakras a Begginners Guide for Healers and Empaths at
7. CROWN – Spirit
Location: The top of the head extending up 6 to 8 inches
Colour: White or purple
Crystals: Clear Quartz, Amethyst and high vibration crystals like halite, celestite, danburite and most crystals whose names end in in “ite”
Sound: Note of B, Solfeggio 963Hz
Spiritual: Enlightenment, awareness, connection to higher realms
Emotional: Being at peace with yourself and the universe
Mental: balanced between the spirit and earthly realms
Out of balance: Either disconnected from spirit or too connected to higher realms and not grounded in your body
Restore balance by: Meditating
Third Eye Chakra - Inner Vision . learn more about the 7 Chakras a Begginners Guide for Healers and Empaths at
6. THIRD EYE CHAKRA – Inner Vision
Location: Between and slightly above your eyes on your forehead
Colour: Indigo (dark blue) or purple
Crystals: Clear Quartz, Lapis Lazuli, Blue Sapphire, and
Sound: Note of A, Solfeggio 852Hz
Spiritual: Intuition, imagination
Emotional: Anxiety, depression
Mental: Being able to see the big picture
Out of balance: Inability to focus and make decisions, shortsightedness on the mental level, not trusting your gut
Restore balance by: Meditating, good uninterrupted sleep
Throat Chakra - Communication. learn more about the 7 Chakras a Begginners Guide for Healers and Empaths at
5. THROAT CHAKRA – Communication
Location: Throat
Colour: Blue
Crystals: Clear Quartz, Chrysocolla, Sodalite
Sound: Note of G, Solfeggio 741Hz
Spiritual: Expressing your highest truth
Emotional: Feelings, self-expression, truth
Mental: Freedom of expression
Out of balance: Inability to speak your truth, speaking excessively or without meaning, lying
Restore balance by: Singing, humming, toning
Heart Chakra - Love. learn more about the 7 Chakras a Begginners Guide for Healers and Empaths at
Location: Centre of your chest
Colour: Green and/or Pink
Crystals: Clear Quartz, Peridot, Moss Agate, Rose Quartz
Sound: Note of F, Solfeggio 639Hz
Spiritual: The bridge between body and spirit
Emotional: Love, joy, open-heart and connection
Mental: Intact boundaries, sense of security
Out of balance: Sad, lonely, disconnected
Restore balance by: Self-love, emotionally heart-centered supportive exercise, heart opening yoga posees, trusting yourself
SolarPlexus Chakra -  Confidence & Ego. learn more about the 7 Chakras a Begginners Guide for Healers and Empaths at
3. SOLAR PLEXUS CHAKRA – Confidence & Ego
Location: In the area between your belly button and just below your sternum (in the centre of your chest where your ribs meet)
Colour: Yellow
Crystals: Clear Quartz, Yellow apatite, citrine, Tigers Eye Quartz
Sound: note of E, Solfeggio 528Hz
Spiritual: Personal power
Emotional: Positive self-worth and esteem
Mental: Confidence, in control of your life with ease
Out of balance: Sense of worthlessness, powerlessness, insecurity, anger, guilt
Restore balance by: Setting boundaries, deep breathing, trusting yourself
Sacral Chakra -  Creativity & Pleasure. learn more about the 7 Chakras a Begginners Guide for Healers and Empaths at
2. SACRAL CHAKRA Creativity & Pleasure
Location: over the sacrum (the triangular-shaped bone at the base of your spine)
Colour: Orange
Crystals: Clear Quartz, Carnelian, orange calcite
Sound: Note of D, Solfeggio 417Hz
Emotional: Release and transformation
Emotional: Balanced emotions, at ease in your sexuality and relationships
Mental: Ideas flow easily with inspiration and creativity
Out of balance: Repressed emotions, uninspired, stuck, body shame, sexual issues
Restore balance by: Being creative, hip opening exercises like yoga and bellydancing, allowing yourself to feel and move through negative emotions
Root Chakra - Survival & Groundedness. learn more about the 7 Chakras a Begginners Guide for Healers and Empaths at
1. ROOT CHAKRA Survival & Groundedness
Location: perianal region (area at base of groin)
Colour: Red
Crystals: Clear Quartz, Red JasperGarnet, Hematite, obsidian and most of the grounding crystals
Sound: Note of C, Solfeggio 396Hz
Spiritual: Safety and well-being
Emotional: Feeling safe and nurtured, courageous
Mental: Mentally stable
Out of balance: Depression, angr, tendency to isolate from self or others, prolonged flight or flight
Restore balance byGet grounded, eat root veggies, walk barefoot

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Sunday, June 25, 2017

RE-NAISSANCE (Oneness of All)

Dear ones, be not afraid of what you are seeing and hearing, for these are the symbols of a changing universe, the dying throes of old energy that is soon to become part of another world in which you who have chosen to awaken need not take part. All have been given the choice to ascend. Most are un-aware of this, but on the deeper levels, everyone is choosing.
Try not to fear for or be concerned about family and friends who may be choosing not to awaken at this time. Their Higher Self in its infinite wisdom may know that they need more three dimensional type experiences before they will be ready to leave them behind. Every person will ascend into higher levels of awareness at some point in their journey, it is inevitable. Mans true nature is Divine and he is not meant to spend forever living the experiences of illusory beliefs.
Be not afraid dear ones, for you are not now and never have been what you see when you look into a mirror or what you were told and believed yourself to be. It is a new time, a time of awakening and a time for rejoicing in the realization that you are in reality one with the Creator and thus one with all that the Creator is.
The Arcturian group would like to speak of peace. Not concepts of peace that come from signed documents created through force or obligation, but true peace, a peace that is only able to manifest outwardly when consciously present within. Peace is spiritual, not material.
True peace is a peace that the three dimensional state of consciousness knows nothing about and thus can never successfully create through treaties, wars, dominance, and punishment--ideas based in the sense of separation. Because "peace" created through these methods is based in duality and separation, sooner or later the "good side" will flip to the "bad side" for the belief in duality always manifests as pairs of opposites. Real peace can only manifest when the substance from which it is formed is present--consciousness.
Peace is the natural expression of Love, the realization that all is ONE within the ONE. Why would anyone want to hate, hurt, deceive, lie, kill, and make to suffer, itself? It is only the dense energies of personal and collective un-evolved states of consciousness that see power over others as an appropriate action to bring about peace. Peace is the birthright of every person because it is the reality--globally and individually.
Dear ones, there is only ONE and that ONE is you. Human eyes that only see physical forms of the One believe in separation, but all lifeforms are individual manifestations of the only substance there is--One Omnipresent, Omnipotent, Omniscient Divine Consciousness.
The acceptance of true identity as being Divine, moves an individual beyond the fears and doubts that come with believing that humans are only material bodies subject to every experience of good and evil unless protected by any means. This realization comes only after many experiences lived under the thumb of duality and separation (earth school) which finally lead the weary soul to open and embrace their true self. It is then that a consciousness of true peace begins to unfold, bringing with it peace of mind, the peace everyone seeks.
The root of real and lasting peace (physical, mental, emotional, spiritual) is a conscious realization of Oneness. Each day more people on earth are experiencing a deeper sense of oneness, often without conscious awareness of what it is they are feeling. Witness the actions of an increasing number of people who choose to sacrifice themselves in some capacity for others, often strangers or animals. These actions are usually spontaneous , arising without thought in some moment of extreme need from that core of love everyone carries within.
At this time there are many very evolved souls on earth, here to be an examples to others as well as to add their Light to the collective. They did not need to come in order to resolve karma or learn lessons of love, because they have already done this work on earth or on other planets.
Seeing the need of humans for help at this powerful time of change, these souls lovingly chose to assist. You can see them in all walks of life doing seemingly ordinary things and will recognize them by a loving but often intense energy as they work to bring deeper awareness into situations where it is needed. They are often intuitively felt as being powerful, but to human eyes look ordinary.
Actions of love occur daily, but you are primarily served the negative from most news sites. This is why it is important to limit your involvement in the news because it can easily pull you back into old energy. It is fine to be aware of what is going on around you, but do not align with it. It is the same idea as when you align with the energy of some low resonating person and then find yourself drained of energy which is how the term "energy vampires" came about.
In all situations, and with all people, places, things, and events keep your energy field clear, filled with light, and not in alignment with any lower resonating energy that may be present. Lower resonating energies have a sense of "heaviness" about them which is easily felt in some places and with certain people. Do not fear it for it has no power other than what you give it, but be aware of not aligning or identifying with it. You may just choose to leave.
Until an individual realizes that everything he seeks is already present within, he will continue to seek outwardly from persons, and things. You unwittingly offer your own energy when you align with another's lower resonating energy, remember there is only one. In the belief that you are being loving and sympathetic, you may discover yourself feeling drained and wondering why. Without conscious intention they have utilized your energy.
Sympathy-- ("I feel your pain. Oh, how you have suffered etc."). Compassion-- ("I understand. Perhaps you could do this etc."). Because there is only one, alignment occurs easily. It is especially important that those who work as counselors, therapists etc. to remember this, clearing their work space and energy fields often. When you align with anything, you become one with the energy of it--people, places, things, ideas, etc. This is the secret behind relationships-that work, both evolved and low resonating--their energies are in alignment.
There is a fine tuning of sorts happening now for all who are spiritually aware. Up to this point, serious seekers have been allowed to continue in some of their old energy ways without much repercussion, but because the resonance of earth has become so much more rarified, everyone's corners of belief are being swept out and the spiritual leash has become very short.
Remember this when small events and actions once considered unimportant, start to feel very important and may even bring in a sense of guilt which you don't understand. This is because your energy field has become increasingly more attuned to the higher frequencies of Light causing you to easily sense when you are out of alignment.
It has been said that at a certain point the spiritual journey becomes like walking the razor's edge. This is what you are doing now. Let go of trying to figure everything out with the human mind because it cannot be done. Trust that the I that you are knows the plan.
Be the peace you seek--real peace--you are ready.
We are the Arcturian Group 6/25/17

Friday, June 23, 2017

Super New Moon in Cancer

June 23, 2017- 
*The new moon in Cancer has tremendous healing powers. 

The super new moon in Cancer occurs on Friday, June 23rd at 7.31pm PT. Happening on the heels of the solstice, this new moon occurs at 2°47’ of Cancer. It is overflowing with the emotional tides that this water sign is famous for. Cancer cares... gives its whole heart. Cancer builds its life through bonds built out of tender touches that disarm even the most cynical of souls. It is a sign that carries with it the undeniable power of the caregiver. The mother. The one who gives us life and sustains it.

In its presence, we are reminded of how in need of love we are of. Of patience. Of understanding. We are rendered defenseless in the face of such a force.

Cancer is concerned with creating security. It does this, in part, by making sure you understand that it feels you. Feels your hunger. Feels your loneliness. Feels the emotions you are yet to make sense of.

Cancer’s waters hold the memories of every important event. Our creation, gestation and birth. Cancer knows how to bond, not break up. It’s a sign that feels the feelings that have been left unfelt.

Cancer hears the cries of the unloved. Wants to cradle the uncared for. Yearns to hold the hurt of all children unclaimed.

This new moon sits with Mercury and Mars. Mars is the warrior, a planet that doesn’t know what to do with its aggression in a sign designed to nurture life. Though awkward, Mars in Cancer can embody the archetype of the parent that goes to battle for their baby. And Cancer will take in all the babies.

July 8th will bring a full moon in Capricorn that is conjunct Pluto, an intense culmination of energies that points to the fact that this lunar cycle is asking us to transform the structures in our life that do us no good. Internally and externally. This lunar cycle is asking us what we are willing to release, what we feel is ready to be transformed and what we are ready to part with. This lunar cycle is reminding us that our origin stories hold the seeds of our potential, potential that we are destined to live out, consciously or unconsciously. This lunar cycle is reminding us that our pain deepens us. Our struggles teach us how to deal with adversity. Our beginnings may have been inhospitable, but that doesn’t have to make us hostile.

Cancer reminds us to care. About ourselves. About our lives. About those that do not have what they need.

As exhausting and impossible as it may sometimes seem, Cancer knows that justice is the only thing that will heal us. Inequity in any shape, form or size will only ever cause more pain. More hurt between us. Cancer asks us why we would let that happen when we are responsible for each other’s safety. Well-being. Success. We are bound to one another. Related to one another. Relying on one another to do the right thing. To take care. To give care. Now and always.

New moon blessings,

-Chani Nicholas

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